EFT - Q & A Part 2 - Specific Questions on Technique

  1. How much should I do a day? Sometimes can be wiped out after just 10 minutes… 
  2. During times of extreme emotional overwhelm how do you do EFT? 
  3. How do I decide what to work on? 
  4. Should one work with one thing (emotion, memory etc) at a time? Until one knows if it works or not? Or can you address several issues "at the same time"? 
  5. Have been told being very specific in wording is important? 
  6. Should you say the reminder phrase at every tapping point? 
  7. What if my statement is not correct when doing tapping? Can it cause some issues?
  8. Can we tap on others, others tap on us? 
  9. If there is a subtle but persistent (negative) feeling/emotion and you cant describe it, can EFT still work?
  10. I’m too sensitive to handle the tapping, is that common?


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