The STOP Process - Q & A Part 1 - General Questions
General questions
- I’ve learnt a version of the STOP in other programs, how is this different?
- I crashed badly after doing LP, I’m worried the same will happen?
- Other programs teach more complex versions of the stop, why is this simpler?
- Is it OK to work with more than one STOP button?
- Can you use to stop emotions?
- Can you use on a general feeling, such as not feeling good enough?
- Is it OK to do in your native language?
- Should we use during meditation?
- Can we change the phrasing at the CHOICE position?
- What if patterns (such as Windows ME) are protecting?