Self-Awareness Bootcamp - Q+A Part 1 - General Questions

  1. Feel overwhelmed by all of this - what do I do?
  2. Feels impossible will ever be able to change all of this?
  3. What if patterns are based on something real - ie mold and controller/anxiety pattern?
  4. What do you think about using coffee for energy?
  5. What do you think of HRV and biofeedback apps?
  6. Is getting into peak states through dance/exercise OK?
  7. How do you get into safe and social if you have no outside support/holding?


Complete and Continue