Self-Coaching - Q & A
- Where do we write down goals, diary, phone etc?
- How do we set simple goals for emotions?
- Why did I feel resistance to SMART goals?
- How do you track progress with emotions, inner critic etc?
- How do you stop achiever and perfectionist patterns from hijacking goals?
- How do you set goals when you can’t predict what body can do?
- What if keep setting goals for future, but things don’t change?